Name: Spicy Tuna Fresh Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 can (5 oz) Tuna in Water; 1/4 cup Nonfat Greek Yogurt; 1/2 Avocado; 1 tsp Olive Oil; 1 tsp Sriracha Sauce; 4 Butter Lettuce Leaves; 2 tbsp chopped Red Onion; 1 tbsp Fresh Lime Juice; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Fresh Lettuce Wraps

Enjoy these vibrant and refreshing lettuce wraps filled with a spicy, savory tuna mixture accented by creamy Greek yogurt and a hint of lime. The mix of textures and flavors delivers a satisfying bite that's perfect for a light dinner, yet flexible enough to be enjoyed for breakfast or lunch.

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NUTRITION

Protein

41.8g

Fat

20.5g

Carbs

18g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Tuna in Water

1/4 cup Nonfat Greek Yogurt

1/2 Avocado

1 tsp Olive Oil

1 tsp Sriracha Sauce

4 Butter Lettuce Leaves

2 tbsp chopped Red Onion

1 tbsp Fresh Lime Juice

Salt and Pepper to taste

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PREPARATION

1
Drain the canned tuna and place it in a medium bowl.
2
Add the nonfat Greek yogurt, Sriracha sauce, lime juice, and a pinch of salt and pepper to the tuna. Mix until well combined.
3
Dice the avocado into small cubes and gently fold them into the tuna mixture.
4
Drizzle in the olive oil and stir to incorporate.
5
Lay out the butter lettuce leaves on a plate and spoon the tuna mixture evenly among them.
6
Sprinkle the chopped red onion over the wraps for added crunch and flavor.
7
Serve immediately and enjoy these fresh, spicy wraps as a light yet protein-packed meal.