Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1/2 tablespoon Chia Seeds

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Enjoy this light and indulgent dessert that balances velvety smooth nonfat Greek yogurt with a punch of protein from whey, accented by the natural sweetness and tartness of mixed berries. A touch of chia seeds adds delightful texture and extra nutrients, making it a satisfying finish to any meal.

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NUTRITION

Protein

45g

Fat

Carbs

32g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1/2 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until the protein powder is fully incorporated and the texture becomes smooth and creamy.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse without breaking them down completely.
3
Sprinkle in the chia seeds for a slight crunch and extra fiber. Stir lightly to blend.
4
Chill the mousse in the refrigerator for at least 30 minutes to allow it to set and for the flavors to meld.
5
Serve chilled as a refreshing and protein-packed dessert.