Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. This meal offers a balanced mix of lean protein, wholesome grains, and crisp, flavorful vegetables, drizzled with a hint of olive oil for a satisfying finish.

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NUTRITION

380kcal
Protein
43.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

Garlic Powder to taste

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PREPARATION

  • 1

    Preheat your grill and your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss broccoli with a teaspoon of olive oil, salt, and pepper, and spread on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and nourishing lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. This meal offers a balanced mix of lean protein, wholesome grains, and crisp, flavorful vegetables, drizzled with a hint of olive oil for a satisfying finish.

NUTRITION

380kcal
Protein
43.5g
Fat
10.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

Garlic Powder to taste

PREPARATION

  • 1

    Preheat your grill and your oven to 400°F.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    Meanwhile, toss broccoli with a teaspoon of olive oil, salt, and pepper, and spread on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 12-15 minutes until tender and slightly crispy on the edges.

  • 6

    Prepare quinoa as per package instructions if not already cooked.

  • 7

    Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli, and serve warm.