Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1/2 scoop Vanilla Whey Protein Powder; 1/4 cup Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Dive into this refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with juicy mixed berries, crunchy almonds, and a touch of vanilla protein powder for an extra boost. Perfect as a light dessert that satisfies your sweet craving while supporting your fitness goals.

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NUTRITION

Protein

38.5g

Fat

12.5g

Carbs

25g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1/2 scoop Vanilla Whey Protein Powder

1/4 cup Almonds

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth and well-mixed.
2
In a serving glass, layer half of the yogurt mixture on the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle the almonds evenly over the berries for added crunch.
5
Top with the remaining yogurt mixture and finish with a few berries and a light sprinkle of almonds for garnish.
6
Serve immediately and enjoy this wholesome, protein-rich dessert.