Crispy Whole Wheat Chicken and Roasted Vegetable Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Chicken and Roasted Vegetable Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Chicken and Roasted Vegetable Flatbread

Enjoy a vibrant, balanced flatbread loaded with crispy, seasoned chicken and a medley of roasted vegetables, all nested in a wholesome whole wheat flatbread. This dish delivers a delightful crunch and a burst of flavors, perfect for a nutritious meal any time of the day.

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NUTRITION

443kcal
Protein
38.5g
Fat
11.8g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Flatbread

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the red bell pepper, zucchini, and red onion into thin strips.

  • 3

    Toss the vegetables with olive oil, salt, and pepper. Spread them on a baking sheet and roast for 15-20 minutes until they are tender and slightly charred.

  • 4

    Meanwhile, season the chicken breast with salt and pepper. Cook the chicken on a lightly oiled skillet over medium-high heat for about 4-5 minutes per side or until fully cooked and crispy.

  • 5

    Warm the whole wheat flatbread in the oven or on a skillet for a minute.

  • 6

    Assemble the flatbread by layering the roasted vegetables over the flatbread and topping with sliced crispy chicken.

  • 7

    Serve immediately and enjoy your healthy, protein-packed meal.

Crispy Whole Wheat Chicken and Roasted Vegetable Flatbread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Chicken and Roasted Vegetable Flatbread

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Chicken and Roasted Vegetable Flatbread

Enjoy a vibrant, balanced flatbread loaded with crispy, seasoned chicken and a medley of roasted vegetables, all nested in a wholesome whole wheat flatbread. This dish delivers a delightful crunch and a burst of flavors, perfect for a nutritious meal any time of the day.

NUTRITION

443kcal
Protein
38.5g
Fat
11.8g
Carbs
37.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Flatbread

1/2 medium Red Bell Pepper

1/2 medium Zucchini

1/4 medium Red Onion

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Slice the red bell pepper, zucchini, and red onion into thin strips.

  • 3

    Toss the vegetables with olive oil, salt, and pepper. Spread them on a baking sheet and roast for 15-20 minutes until they are tender and slightly charred.

  • 4

    Meanwhile, season the chicken breast with salt and pepper. Cook the chicken on a lightly oiled skillet over medium-high heat for about 4-5 minutes per side or until fully cooked and crispy.

  • 5

    Warm the whole wheat flatbread in the oven or on a skillet for a minute.

  • 6

    Assemble the flatbread by layering the roasted vegetables over the flatbread and topping with sliced crispy chicken.

  • 7

    Serve immediately and enjoy your healthy, protein-packed meal.