Sheet Pan Eggs with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Eggs with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Eggs with Roasted Sweet Potatoes and Broccoli

A wholesome one-pan meal featuring eggs nestled among caramelized roasted sweet potatoes and tender-crisp broccoli, topped with a sprinkle of melted cheddar for extra flavor and creaminess. This dish is perfect for any meal of the day, combining vibrant vegetables with protein-packed eggs and a hint of savory richness.

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NUTRITION

553kcal
Protein
35.7g
Fat
34.1g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/2 medium Sweet Potato

1 cup Broccoli

1/4 cup Shredded Cheddar Cheese

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into small cubes and cut the broccoli into bite-sized florets.

  • 3

    On a sheet pan, toss the sweet potato cubes and broccoli with olive oil, salt, and pepper. Spread them out in an even layer.

  • 4

    Roast the vegetables in the oven for about 15-20 minutes until they begin to soften and get some color.

  • 5

    Remove the pan from the oven and create small wells among the vegetables. Crack an egg into each well.

  • 6

    Sprinkle a little salt and pepper over the eggs, then return the pan to the oven.

  • 7

    Continue roasting for an additional 8-10 minutes, until the egg whites have just set while the yolks remain soft. In the last minute of baking, sprinkle the shredded cheddar on top to allow it to melt slightly.

  • 8

    Remove from the oven and serve immediately.

Sheet Pan Eggs with Roasted Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Eggs with Roasted Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Sheet Pan Eggs with Roasted Sweet Potatoes and Broccoli

A wholesome one-pan meal featuring eggs nestled among caramelized roasted sweet potatoes and tender-crisp broccoli, topped with a sprinkle of melted cheddar for extra flavor and creaminess. This dish is perfect for any meal of the day, combining vibrant vegetables with protein-packed eggs and a hint of savory richness.

NUTRITION

553kcal
Protein
35.7g
Fat
34.1g
Carbs
27.4g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs

1/2 medium Sweet Potato

1 cup Broccoli

1/4 cup Shredded Cheddar Cheese

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Dice the sweet potato into small cubes and cut the broccoli into bite-sized florets.

  • 3

    On a sheet pan, toss the sweet potato cubes and broccoli with olive oil, salt, and pepper. Spread them out in an even layer.

  • 4

    Roast the vegetables in the oven for about 15-20 minutes until they begin to soften and get some color.

  • 5

    Remove the pan from the oven and create small wells among the vegetables. Crack an egg into each well.

  • 6

    Sprinkle a little salt and pepper over the eggs, then return the pan to the oven.

  • 7

    Continue roasting for an additional 8-10 minutes, until the egg whites have just set while the yolks remain soft. In the last minute of baking, sprinkle the shredded cheddar on top to allow it to melt slightly.

  • 8

    Remove from the oven and serve immediately.