Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light and savory breakfast scramble featuring fluffy egg whites tossed with fresh spinach and crispy turkey bacon, all cooked in a hint of olive oil and accented with creamy avocado. This dish delivers a satisfying start to your day with balanced flavors and textures.

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NUTRITION

270kcal
Protein
22.6g
Fat
18.3g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (approx. 132g)

1 cup Fresh Spinach (30g)

2 slices Turkey Bacon (28g)

2 teaspoons Olive Oil (9g)

1/4 medium Avocado (50g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until they start to brown and become crispy. Remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour in the egg whites and gently stir to combine with the spinach, cooking until the eggs are softly scrambled.

  • 5

    Chop the turkey bacon into bite-sized pieces and fold them back into the scramble.

  • 6

    Transfer the scramble to a plate and top with diced avocado.

  • 7

    Serve immediately and enjoy your healthy, balanced breakfast!

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

A light and savory breakfast scramble featuring fluffy egg whites tossed with fresh spinach and crispy turkey bacon, all cooked in a hint of olive oil and accented with creamy avocado. This dish delivers a satisfying start to your day with balanced flavors and textures.

NUTRITION

270kcal
Protein
22.6g
Fat
18.3g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites (approx. 132g)

1 cup Fresh Spinach (30g)

2 slices Turkey Bacon (28g)

2 teaspoons Olive Oil (9g)

1/4 medium Avocado (50g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add the turkey bacon slices and cook until they start to brown and become crispy. Remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until just wilted.

  • 4

    Pour in the egg whites and gently stir to combine with the spinach, cooking until the eggs are softly scrambled.

  • 5

    Chop the turkey bacon into bite-sized pieces and fold them back into the scramble.

  • 6

    Transfer the scramble to a plate and top with diced avocado.

  • 7

    Serve immediately and enjoy your healthy, balanced breakfast!