Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a refreshing and light lunch featuring a perfectly grilled chicken breast paired with a crisp cucumber tomato salad dressed in a bright olive oil and lemon dressing. This dish delivers satisfying protein with a burst of garden-fresh flavor that is both energizing and easy on your digestive system.

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NUTRITION

269kcal
Protein
27.1g
Fat
15.7g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cucumber

1/2 cup Tomato

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, dice the cucumber and tomato into bite-sized pieces.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, a pinch of salt, and pepper.

  • 6

    Combine the chopped cucumber and tomato in a serving bowl and drizzle the dressing over the salad.

  • 7

    Slice the grilled chicken and serve it alongside the fresh cucumber tomato salad.

Grilled Chicken Breast with Cucumber Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Tomato Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Tomato Salad

Enjoy a refreshing and light lunch featuring a perfectly grilled chicken breast paired with a crisp cucumber tomato salad dressed in a bright olive oil and lemon dressing. This dish delivers satisfying protein with a burst of garden-fresh flavor that is both energizing and easy on your digestive system.

NUTRITION

269kcal
Protein
27.1g
Fat
15.7g
Carbs
6.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cucumber

1/2 cup Tomato

1 tbsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, dice the cucumber and tomato into bite-sized pieces.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, a pinch of salt, and pepper.

  • 6

    Combine the chopped cucumber and tomato in a serving bowl and drizzle the dressing over the salad.

  • 7

    Slice the grilled chicken and serve it alongside the fresh cucumber tomato salad.