Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Isolate (30g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1 serving Chopped Almonds (approx. 5 almonds, 7.5g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and refreshing dessert mousse that packs a protein punch with creamy nonfat Greek yogurt blended with vanilla whey protein, sweetened just right with a hint of honey and crowned with a colorful medley of fresh mixed berries and a sprinkle of chopped almonds for crunch.

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NUTRITION

Protein

45g

Fat

4.8g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Isolate (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 serving Chopped Almonds (approx. 5 almonds, 7.5g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.
2
Mix thoroughly until the protein powder is fully incorporated and the mixture is smooth and creamy.
3
Fold in the mixed berries gently to distribute them evenly throughout the mousse.
4
Drizzle the teaspoon of honey over the mixture and fold lightly to swirl in the sweetness.
5
Top with the chopped almonds just before serving to add a delightful crunch.
6
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm slightly.
7
Enjoy your protein-packed, nutrient-rich dessert!