Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 ounces Chicken Breast; 1/2 cup cooked Quinoa; 1 cup steamed Broccoli; 1 teaspoon Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor the simplicity of this balanced lunch featuring tender grilled chicken breast served alongside fluffy quinoa and vibrant steamed broccoli. A light finish of extra virgin olive oil ties the dish together for a satisfying, nutrient-packed meal.

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NUTRITION

Protein

43.8g

Fat

9.8g

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat and lightly oil the grates.
2
Season the chicken breast with salt, pepper, and your favorite herbs if desired.
3
Grill the chicken for about 6-7 minutes per side, or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.
4
Meanwhile, prepare the quinoa by rinsing it under cold water and cooking according to the package instructions until fluffy.
5
Steam the broccoli until tender, about 5-7 minutes, and then drizzle with extra virgin olive oil.
6
Plate the grilled chicken alongside a serving of quinoa and steamed broccoli, and enjoy your balanced, nutritious lunch.