Creamy Lemon Herb Chicken Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Pasta with Fresh Spinach

Enjoy a harmonious blend of tender chicken, al dente whole wheat pasta, and fresh spinach tossed in a zesty lemon-herb creamy sauce. This dish offers bright citrus notes, aromatic herbs, and a satisfying creaminess, making it a perfect light yet nourishing meal for any time of the day.

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NUTRITION

350kcal
Protein
34.7g
Fat
11.6g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Whole Wheat Pasta, cooked

1 cup Fresh Spinach

2 tablespoons Light Cream

1 tablespoon Grated Parmesan Cheese

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1 Garlic Clove

2 tablespoons Mixed Fresh Herbs

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PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a pinch of mixed fresh herbs.

  • 2

    Heat the olive oil in a skillet over medium heat and sauté the garlic until fragrant.

  • 3

    Add the chicken breast and cook for about 5-6 minutes on each side until fully cooked and lightly golden.

  • 4

    Remove the chicken from the skillet and set aside; slice it into bite-sized pieces.

  • 5

    In the same skillet, pour in the light cream and lemon juice, stirring to combine.

  • 6

    Let the sauce simmer for a minute, then add the cooked whole wheat pasta and fresh spinach, stirring until the spinach wilts.

  • 7

    Return the chicken slices to the skillet and toss gently to coat in the creamy lemon herb sauce.

  • 8

    Finish by sprinkling grated Parmesan cheese and additional fresh herbs on top before serving.

Creamy Lemon Herb Chicken Pasta with Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Lemon Herb Chicken Pasta with Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Lemon Herb Chicken Pasta with Fresh Spinach

Enjoy a harmonious blend of tender chicken, al dente whole wheat pasta, and fresh spinach tossed in a zesty lemon-herb creamy sauce. This dish offers bright citrus notes, aromatic herbs, and a satisfying creaminess, making it a perfect light yet nourishing meal for any time of the day.

NUTRITION

350kcal
Protein
34.7g
Fat
11.6g
Carbs
27.6g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Whole Wheat Pasta, cooked

1 cup Fresh Spinach

2 tablespoons Light Cream

1 tablespoon Grated Parmesan Cheese

1 tablespoon Lemon Juice

1 teaspoon Olive Oil

1 Garlic Clove

2 tablespoons Mixed Fresh Herbs

PREPARATION

  • 1

    Season the chicken breast with salt, pepper, and a pinch of mixed fresh herbs.

  • 2

    Heat the olive oil in a skillet over medium heat and sauté the garlic until fragrant.

  • 3

    Add the chicken breast and cook for about 5-6 minutes on each side until fully cooked and lightly golden.

  • 4

    Remove the chicken from the skillet and set aside; slice it into bite-sized pieces.

  • 5

    In the same skillet, pour in the light cream and lemon juice, stirring to combine.

  • 6

    Let the sauce simmer for a minute, then add the cooked whole wheat pasta and fresh spinach, stirring until the spinach wilts.

  • 7

    Return the chicken slices to the skillet and toss gently to coat in the creamy lemon herb sauce.

  • 8

    Finish by sprinkling grated Parmesan cheese and additional fresh herbs on top before serving.