Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 ounces Grilled Chicken Breast; 1 cup Cooked Quinoa; 1 cup Roasted Broccoli

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this nourishing meal featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli. The dish balances lean protein with vibrant greens and a subtle hint of nutty quinoa, making it a wholesome and satisfying lunch.

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NUTRITION

Protein

37.7g

Fat

7.2g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

3 ounces Grilled Chicken Breast

1 cup Cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

1
Preheat the grill to medium-high heat for the chicken.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken for about 6-7 minutes per side, or until fully cooked.
4
Meanwhile, cook quinoa according to package instructions or pre-cook it until fluffy.
5
Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crisp.
6
Plate the grilled chicken alongside the cooked quinoa and roasted broccoli.
7
Serve warm and enjoy your balanced, nutritious lunch.