YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
A light and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all brought together with a drizzle of olive oil for an extra boost of flavor.
INGREDIENTS
3 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup roasted Broccoli
1 tbsp Olive Oil
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with salt, pepper, and your preferred herbs or spices.
Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Let it rest for a few minutes before slicing.
Meanwhile, prepare the quinoa as per package instructions if not already cooked. Fluff with a fork once done.
Toss the broccoli with a little salt, pepper, and a drizzle of olive oil. Roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy on the edges.
Drizzle the remaining olive oil over the roasted broccoli if desired for extra flavor.
Assemble the plate with sliced grilled chicken breast, a serving of quinoa, and roasted broccoli. Enjoy your balanced and nutrient-packed lunch!