Crispy Lemon Herb Roasted Chicken Drumsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken Drumsticks

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken Drumsticks

Enjoy succulent chicken drumsticks roasted to perfection with a zesty lemon and herb marinade. The skin crisps delightfully under high heat, locking in juicy flavor and bright citrus notes, making it a satisfying meal any time of day.

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NUTRITION

364kcal
Protein
35.9g
Fat
21.8g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Drumsticks (200g total)

1 medium Lemon (58g)

1 teaspoon Olive Oil

1 Garlic Clove

1 teaspoon Mixed Dried Herbs

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, combine the juice and zest of one lemon, olive oil, minced garlic, mixed dried herbs, salt, and black pepper. Mix well to create the marinade.

  • 3

    Pat the chicken drumsticks dry with a paper towel, then toss them in the marinade until they are evenly coated.

  • 4

    Place the drumsticks on a baking sheet lined with parchment paper, ensuring they are spaced apart for even cooking.

  • 5

    Roast in the preheated oven for 35-40 minutes, turning once halfway through, until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 6

    Remove from the oven and let rest for a few minutes before serving.

Crispy Lemon Herb Roasted Chicken Drumsticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Lemon Herb Roasted Chicken Drumsticks

YOUR SOLIN GENERATED RECIPE

Crispy Lemon Herb Roasted Chicken Drumsticks

Enjoy succulent chicken drumsticks roasted to perfection with a zesty lemon and herb marinade. The skin crisps delightfully under high heat, locking in juicy flavor and bright citrus notes, making it a satisfying meal any time of day.

NUTRITION

364kcal
Protein
35.9g
Fat
21.8g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

2 pieces Chicken Drumsticks (200g total)

1 medium Lemon (58g)

1 teaspoon Olive Oil

1 Garlic Clove

1 teaspoon Mixed Dried Herbs

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, combine the juice and zest of one lemon, olive oil, minced garlic, mixed dried herbs, salt, and black pepper. Mix well to create the marinade.

  • 3

    Pat the chicken drumsticks dry with a paper towel, then toss them in the marinade until they are evenly coated.

  • 4

    Place the drumsticks on a baking sheet lined with parchment paper, ensuring they are spaced apart for even cooking.

  • 5

    Roast in the preheated oven for 35-40 minutes, turning once halfway through, until the skin is crispy and the internal temperature reaches 165°F (74°C).

  • 6

    Remove from the oven and let rest for a few minutes before serving.