Protein-Packed Creamy Oatmeal with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Oatmeal with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Oatmeal with Fresh Berries and Crunchy Nuts

Savor a bowl of creamy, protein-enriched oatmeal that marries the warmth of rolled oats with the tang of Greek yogurt and a boost from protein powder. Fresh berries add a burst of natural sweetness while crunchy almonds provide a satisfying texture, making this dish a perfect balance of hearty and refreshing flavors.

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NUTRITION

429kcal
Protein
37.5g
Fat
9.2g
Carbs
44.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats

1/2 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Fresh Blueberries

1 tbsp chopped Almonds

1/2 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat, stirring occasionally until the oats have absorbed most of the liquid and reached a creamy consistency, about 5-7 minutes.

  • 2

    Remove the saucepan from heat and stir in the Greek yogurt and whey protein powder until the mixture is smooth and uniformly creamy.

  • 3

    Transfer the oatmeal into a serving bowl. Top with fresh blueberries and sprinkled chopped almonds for a satisfying crunch.

  • 4

    Enjoy immediately while warm, savoring the blend of creamy texture and fresh, vibrant flavors.

Protein-Packed Creamy Oatmeal with Fresh Berries and Crunchy Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Creamy Oatmeal with Fresh Berries and Crunchy Nuts

YOUR SOLIN GENERATED RECIPE

Protein-Packed Creamy Oatmeal with Fresh Berries and Crunchy Nuts

Savor a bowl of creamy, protein-enriched oatmeal that marries the warmth of rolled oats with the tang of Greek yogurt and a boost from protein powder. Fresh berries add a burst of natural sweetness while crunchy almonds provide a satisfying texture, making this dish a perfect balance of hearty and refreshing flavors.

NUTRITION

429kcal
Protein
37.5g
Fat
9.2g
Carbs
44.9g

SERVINGS

1 serving

INGREDIENTS

1/2 cup dry Rolled Oats

1/2 cup Nonfat Greek Yogurt

1 scoop Whey Protein Powder

1/2 cup Fresh Blueberries

1 tbsp chopped Almonds

1/2 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a gentle simmer over medium heat, stirring occasionally until the oats have absorbed most of the liquid and reached a creamy consistency, about 5-7 minutes.

  • 2

    Remove the saucepan from heat and stir in the Greek yogurt and whey protein powder until the mixture is smooth and uniformly creamy.

  • 3

    Transfer the oatmeal into a serving bowl. Top with fresh blueberries and sprinkled chopped almonds for a satisfying crunch.

  • 4

    Enjoy immediately while warm, savoring the blend of creamy texture and fresh, vibrant flavors.