Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

Enjoy a refreshing and protein-packed salad featuring juicy grilled turkey breast, hearty chickpeas, crisp mixed greens, and a burst of flavor from cherry tomatoes, cucumber, and crumbled feta, all brought together by a bright lemon vinaigrette. This light, vibrant dish is perfect for a satisfying yet calorie-conscious lunch.

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NUTRITION

397kcal
Protein
43g
Fat
16.8g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1/3 cup Chickpeas (drained)

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1 oz Feta Cheese

1/2 tbsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the turkey breast lightly with salt, pepper, and your preferred herbs. Grill the turkey for about 5-6 minutes per side until fully cooked and nicely charred. Let it rest before slicing.

  • 3

    In a large bowl, combine mixed salad greens, halved cherry tomatoes, and sliced cucumber.

  • 4

    Add the drained chickpeas to the salad bowl.

  • 5

    Crumble the feta cheese over the salad for a creamy tang.

  • 6

    In a small bowl, whisk together the olive oil and lemon juice to create the vinaigrette. Adjust seasoning with salt and pepper to taste.

  • 7

    Slice the grilled turkey breast and arrange on top of the salad.

  • 8

    Drizzle the lemon vinaigrette evenly over the salad and toss gently to combine all the flavors.

  • 9

    Serve immediately and enjoy your protein-packed, refreshing lunch.

Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast Salad with Chickpeas and Lemon Vinaigrette

Enjoy a refreshing and protein-packed salad featuring juicy grilled turkey breast, hearty chickpeas, crisp mixed greens, and a burst of flavor from cherry tomatoes, cucumber, and crumbled feta, all brought together by a bright lemon vinaigrette. This light, vibrant dish is perfect for a satisfying yet calorie-conscious lunch.

NUTRITION

397kcal
Protein
43g
Fat
16.8g
Carbs
23.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1/3 cup Chickpeas (drained)

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 cup Sliced Cucumber

1 oz Feta Cheese

1/2 tbsp Olive Oil

1 tbsp Lemon Juice

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the turkey breast lightly with salt, pepper, and your preferred herbs. Grill the turkey for about 5-6 minutes per side until fully cooked and nicely charred. Let it rest before slicing.

  • 3

    In a large bowl, combine mixed salad greens, halved cherry tomatoes, and sliced cucumber.

  • 4

    Add the drained chickpeas to the salad bowl.

  • 5

    Crumble the feta cheese over the salad for a creamy tang.

  • 6

    In a small bowl, whisk together the olive oil and lemon juice to create the vinaigrette. Adjust seasoning with salt and pepper to taste.

  • 7

    Slice the grilled turkey breast and arrange on top of the salad.

  • 8

    Drizzle the lemon vinaigrette evenly over the salad and toss gently to combine all the flavors.

  • 9

    Serve immediately and enjoy your protein-packed, refreshing lunch.