Lemon Herb Grilled Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Roasted Asparagus

Savor a light yet satisfying dinner featuring succulent grilled chicken enhanced with fresh lemon and aromatic herbs, paired with perfectly roasted asparagus for a burst of springtime flavor. A simple, wholesome dish that balances protein and freshness, ideal for maintaining energy without weighing you down.

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NUTRITION

326kcal
Protein
34.2g
Fat
18g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Asparagus

1 tbsp Olive Oil

2 tbsp Lemon Juice

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, dried herbs, salt, and pepper.

  • 2

    Place the chicken breast in a shallow dish and pour half of the lemon herb marinade over it, making sure to coat it evenly. Allow it to marinate for at least 15 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, trim the tough ends off the asparagus. Toss the asparagus with the remaining marinade and a pinch of salt on a baking sheet.

  • 5

    Roast the asparagus in a preheated oven at 400°F for about 10-12 minutes until tender and slightly crisp.

  • 6

    Once cooked, slice the chicken if desired and serve alongside the roasted asparagus. Enjoy your flavorful and nutritious meal!

Lemon Herb Grilled Chicken with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Roasted Asparagus

Savor a light yet satisfying dinner featuring succulent grilled chicken enhanced with fresh lemon and aromatic herbs, paired with perfectly roasted asparagus for a burst of springtime flavor. A simple, wholesome dish that balances protein and freshness, ideal for maintaining energy without weighing you down.

NUTRITION

326kcal
Protein
34.2g
Fat
18g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Asparagus

1 tbsp Olive Oil

2 tbsp Lemon Juice

1 clove Garlic

1 tsp Mixed Dried Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, dried herbs, salt, and pepper.

  • 2

    Place the chicken breast in a shallow dish and pour half of the lemon herb marinade over it, making sure to coat it evenly. Allow it to marinate for at least 15 minutes.

  • 3

    Preheat your grill or grill pan over medium-high heat. Grill the chicken for about 6-7 minutes per side or until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, trim the tough ends off the asparagus. Toss the asparagus with the remaining marinade and a pinch of salt on a baking sheet.

  • 5

    Roast the asparagus in a preheated oven at 400°F for about 10-12 minutes until tender and slightly crisp.

  • 6

    Once cooked, slice the chicken if desired and serve alongside the roasted asparagus. Enjoy your flavorful and nutritious meal!