YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
A light yet satisfying lunch featuring a perfectly grilled chicken breast paired with crispy roasted broccoli and fluffy quinoa. Finished with a drizzle of olive oil, this dish offers a balanced mix of lean protein, complex carbs, and healthy fats to keep you energized.
INGREDIENTS
4 ounces Chicken Breast
1 cup Broccoli
3/4 cup cooked Quinoa
1/2 tablespoon Olive Oil
1/4 teaspoon Salt
1/4 teaspoon Black Pepper
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast with salt and black pepper on both sides.
Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.
While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.
Toss the broccoli with olive oil, salt, and pepper, then spread evenly on a baking sheet.
Roast the broccoli in the preheated oven for about 15-20 minutes until tender and lightly browned.
Heat your cooked quinoa if necessary, or serve warm from the pot.
Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli and enjoy your balanced, nutritious lunch.