Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (150g); 0.33 scoop Whey Protein Powder (~10g); 0.5 cup Mixed Berries (75g); 0.25 cup Granola (30g); 0.28 ounce Almond Slivers (8g); 1 teaspoon Honey (7g); 1 tablespoon Chia Seeds (12g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a refreshing and creamy parfait that layers velvety nonfat Greek yogurt with a vibrant medley of mixed berries, crunchy granola, almond slivers, and a touch of honey and chia seeds for an extra nutritious crunch. This dessert strikes the perfect balance between sweet and satisfying while meeting your protein and calorie goals.

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NUTRITION

Protein

34.1g

Fat

13.4g

Carbs

49.5g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (150g)

0.33 scoop Whey Protein Powder (~10g)

0.5 cup Mixed Berries (75g)

0.25 cup Granola (30g)

0.28 ounce Almond Slivers (8g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving glass or bowl.
2
Gently stir in the whey protein powder until completely blended with the yogurt.
3
Layer the mixed berries over the yogurt, followed by a sprinkle of granola.
4
Top with almond slivers for crunch and drizzle honey over the layers.
5
Finish with a scattering of chia seeds on top and serve immediately.