Flaky Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Asparagus

Enjoy a perfectly flaky baked salmon paired with tender roasted asparagus, lightly drizzled with olive oil and fresh lemon. This dish brings together subtle citrus notes and a mildly crisp texture from the asparagus, making it a delightful and nutrient-packed meal.

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NUTRITION

323kcal
Protein
33.1g
Fat
18.9g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1/2 Lemon

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle a small amount of olive oil over the fillet and season with a pinch of salt and black pepper.

  • 3

    Arrange the asparagus around the salmon on the baking sheet. Drizzle the asparagus with the remaining olive oil and a squeeze of half a lemon over the top.

  • 4

    Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork, and the asparagus is tender with a slight char.

  • 5

    Remove from the oven. Optionally, drizzle a little more lemon juice over the salmon before serving.

Flaky Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Flaky Baked Salmon with Roasted Asparagus

Enjoy a perfectly flaky baked salmon paired with tender roasted asparagus, lightly drizzled with olive oil and fresh lemon. This dish brings together subtle citrus notes and a mildly crisp texture from the asparagus, making it a delightful and nutrient-packed meal.

NUTRITION

323kcal
Protein
33.1g
Fat
18.9g
Carbs
6.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1 tsp Olive Oil

1/2 Lemon

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Place the salmon fillet on a lined baking sheet. Drizzle a small amount of olive oil over the fillet and season with a pinch of salt and black pepper.

  • 3

    Arrange the asparagus around the salmon on the baking sheet. Drizzle the asparagus with the remaining olive oil and a squeeze of half a lemon over the top.

  • 4

    Place the baking sheet in the oven and bake for 12-15 minutes, or until the salmon is opaque and flakes easily with a fork, and the asparagus is tender with a slight char.

  • 5

    Remove from the oven. Optionally, drizzle a little more lemon juice over the salmon before serving.