YOUR SOLIN GENERATED RECIPE
Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Tomato Sauce
Enjoy a wholesome plate featuring lean turkey meatballs paired with perfectly al dente whole wheat spaghetti, all drenched in a zesty, fresh tomato sauce. This dish brings together savory herbs and the satisfying heartiness of whole grains, ideal for a balanced meal at any time of day.
INGREDIENTS
4 ounces Lean Ground Turkey
1 large Egg White
1 cup Whole Wheat Spaghetti (cooked)
1 cup Fresh Diced Tomatoes
1 teaspoon Olive Oil
1 Garlic Clove
1 tablespoon Fresh Basil
Salt & Pepper to taste
PREPARATION
In a bowl, combine the lean ground turkey with the egg white, a pinch of salt and pepper. Mix thoroughly to prepare the meatball mixture.
Shape the mixture into small meatballs, ensuring even sizes for uniform cooking.
Bring a pot of water to a gentle boil and add the whole wheat spaghetti. Cook according to package instructions until al dente, then drain and set aside.
In a skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant.
Add the fresh diced tomatoes to the skillet, season with additional salt and pepper, and allow them to simmer for about 5-7 minutes to create a fresh tomato sauce. Stir in chopped basil towards the end.
Gently place the turkey meatballs into the sauce, cover, and let them cook through for about 10 minutes, turning occasionally to ensure even cooking.
Serve the turkey meatballs and tomato sauce over the warm whole wheat spaghetti, and garnish with extra basil if desired.