Creamy Coconut Chicken with Spiced Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Spiced Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Spiced Vegetables

Savor the tropical warmth of this creamy coconut chicken dish accented with vibrantly spiced vegetables. Tender chicken breasts are simmered in a light coconut milk sauce infused with aromatic spices and mixed with crisp red bell pepper, zucchini, and red onion, providing a comforting yet refreshing flavor profile perfect for any meal.

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NUTRITION

447kcal
Protein
42.8g
Fat
14.4g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Light Coconut Milk

1/2 cup Red Bell Pepper, chopped

1/2 cup Zucchini, chopped

1/4 cup Red Onion, chopped

1 clove Garlic, minced

1 tsp Olive Oil

1/2 tsp Ground Cumin

1/4 tsp Ground Turmeric

Salt and Pepper to taste

1 tbsp Fresh Cilantro

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PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat.

  • 2

    Season the chicken breast with salt and pepper. Sear the chicken for about 3-4 minutes on each side until lightly browned.

  • 3

    Remove the chicken from the skillet and set aside.

  • 4

    In the same skillet, add minced garlic, red onion, red bell pepper, and zucchini. Sauté for 3-4 minutes until the vegetables begin to soften.

  • 5

    Stir in ground cumin and turmeric, allowing the spices to bloom for about 30 seconds.

  • 6

    Return the chicken to the skillet and pour in the light coconut milk. Lower the heat and simmer for 8-10 minutes until the chicken is cooked through and the sauce slightly thickens.

  • 7

    Adjust salt and pepper to taste and garnish with fresh cilantro before serving.

Creamy Coconut Chicken with Spiced Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Coconut Chicken with Spiced Vegetables

YOUR SOLIN GENERATED RECIPE

Creamy Coconut Chicken with Spiced Vegetables

Savor the tropical warmth of this creamy coconut chicken dish accented with vibrantly spiced vegetables. Tender chicken breasts are simmered in a light coconut milk sauce infused with aromatic spices and mixed with crisp red bell pepper, zucchini, and red onion, providing a comforting yet refreshing flavor profile perfect for any meal.

NUTRITION

447kcal
Protein
42.8g
Fat
14.4g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Light Coconut Milk

1/2 cup Red Bell Pepper, chopped

1/2 cup Zucchini, chopped

1/4 cup Red Onion, chopped

1 clove Garlic, minced

1 tsp Olive Oil

1/2 tsp Ground Cumin

1/4 tsp Ground Turmeric

Salt and Pepper to taste

1 tbsp Fresh Cilantro

PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat.

  • 2

    Season the chicken breast with salt and pepper. Sear the chicken for about 3-4 minutes on each side until lightly browned.

  • 3

    Remove the chicken from the skillet and set aside.

  • 4

    In the same skillet, add minced garlic, red onion, red bell pepper, and zucchini. Sauté for 3-4 minutes until the vegetables begin to soften.

  • 5

    Stir in ground cumin and turmeric, allowing the spices to bloom for about 30 seconds.

  • 6

    Return the chicken to the skillet and pour in the light coconut milk. Lower the heat and simmer for 8-10 minutes until the chicken is cooked through and the sauce slightly thickens.

  • 7

    Adjust salt and pepper to taste and garnish with fresh cilantro before serving.