Hearty Beef and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Vegetable Soup

A warming bowl of hearty beef and vegetable soup featuring tender lean beef, creamy white beans, and a medley of garden vegetables simmered in a savory low sodium broth. This comforting, nutrient-packed soup offers a balanced profile perfect for a satisfying meal any time of day.

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NUTRITION

415kcal
Protein
36.3g
Fat
12.9g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1/2 cup White Beans

1 medium Carrot

1 Celery Stalk

1/2 cup Diced Tomatoes

1/4 medium Onion

1 clove Garlic

1 cup Low Sodium Beef Broth

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat.

  • 2

    Add the diced onion and minced garlic, sauté until fragrant and softened, about 2-3 minutes.

  • 3

    Add the lean beef sirloin, cut into small cubes, and gently brown on all sides.

  • 4

    Stir in the chopped carrot and celery, allowing them to soften slightly for about 3-4 minutes.

  • 5

    Pour in the low sodium beef broth, diced tomatoes, and white beans.

  • 6

    Bring the mixture to a simmer, reduce heat to low, and let it cook for 20 minutes to meld the flavors.

  • 7

    Season with salt and pepper to taste and serve hot.

Hearty Beef and Vegetable Soup

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Beef and Vegetable Soup

YOUR SOLIN GENERATED RECIPE

Hearty Beef and Vegetable Soup

A warming bowl of hearty beef and vegetable soup featuring tender lean beef, creamy white beans, and a medley of garden vegetables simmered in a savory low sodium broth. This comforting, nutrient-packed soup offers a balanced profile perfect for a satisfying meal any time of day.

NUTRITION

415kcal
Protein
36.3g
Fat
12.9g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Beef Sirloin

1/2 cup White Beans

1 medium Carrot

1 Celery Stalk

1/2 cup Diced Tomatoes

1/4 medium Onion

1 clove Garlic

1 cup Low Sodium Beef Broth

1 teaspoon Olive Oil

PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat.

  • 2

    Add the diced onion and minced garlic, sauté until fragrant and softened, about 2-3 minutes.

  • 3

    Add the lean beef sirloin, cut into small cubes, and gently brown on all sides.

  • 4

    Stir in the chopped carrot and celery, allowing them to soften slightly for about 3-4 minutes.

  • 5

    Pour in the low sodium beef broth, diced tomatoes, and white beans.

  • 6

    Bring the mixture to a simmer, reduce heat to low, and let it cook for 20 minutes to meld the flavors.

  • 7

    Season with salt and pepper to taste and serve hot.