Molten Chocolate Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Molten Chocolate Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Molten Chocolate Protein Baked Oats

Dive into a comforting bowl of Molten Chocolate Protein Baked Oats, where hearty rolled oats meet rich chocolate protein powder, enhanced by a hint of cocoa and a touch of ripe banana. This warm, satisfying dish offers a velvety texture with bursts of chocolate flavor, making it a delightful option for any meal of the day.

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NUTRITION

379kcal
Protein
34g
Fat
6.4g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (45g)

1 scoop chocolate protein powder (30g)

1/2 cup unsweetened almond milk (120g)

1 tablespoon cocoa powder (5g)

1/2 medium banana (50g)

2 egg whites (approx. 66g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a bowl, combine the rolled oats, chocolate protein powder, and cocoa powder.

  • 3

    In another bowl, whisk together the unsweetened almond milk and egg whites. Mash the banana and mix it in until well combined.

  • 4

    Pour the wet mixture into the dry ingredients and stir until evenly combined.

  • 5

    Transfer the mixture into the prepared baking dish, smoothing the top for even baking.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the edges begin to pull away slightly from the dish.

  • 7

    Allow the baked oats to cool for a few minutes before serving to enjoy the molten, chocolatey texture.

Molten Chocolate Protein Baked Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Molten Chocolate Protein Baked Oats

YOUR SOLIN GENERATED RECIPE

Molten Chocolate Protein Baked Oats

Dive into a comforting bowl of Molten Chocolate Protein Baked Oats, where hearty rolled oats meet rich chocolate protein powder, enhanced by a hint of cocoa and a touch of ripe banana. This warm, satisfying dish offers a velvety texture with bursts of chocolate flavor, making it a delightful option for any meal of the day.

NUTRITION

379kcal
Protein
34g
Fat
6.4g
Carbs
46.1g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (45g)

1 scoop chocolate protein powder (30g)

1/2 cup unsweetened almond milk (120g)

1 tablespoon cocoa powder (5g)

1/2 medium banana (50g)

2 egg whites (approx. 66g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a bowl, combine the rolled oats, chocolate protein powder, and cocoa powder.

  • 3

    In another bowl, whisk together the unsweetened almond milk and egg whites. Mash the banana and mix it in until well combined.

  • 4

    Pour the wet mixture into the dry ingredients and stir until evenly combined.

  • 5

    Transfer the mixture into the prepared baking dish, smoothing the top for even baking.

  • 6

    Bake in the preheated oven for 20-25 minutes or until the edges begin to pull away slightly from the dish.

  • 7

    Allow the baked oats to cool for a few minutes before serving to enjoy the molten, chocolatey texture.