Lemon Herb Chicken Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Quinoa Salad

A refreshing, protein-packed salad featuring tender lemon herb grilled chicken paired with fluffy quinoa and crisp garden vegetables, dressed with a zesty lemon vinaigrette. Perfect for a light yet satisfying meal any time of the day.

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NUTRITION

373kcal
Protein
41.2g
Fat
10.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 cup Sliced Cucumber

1.5 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat. Season the chicken breast with salt, pepper, and a sprinkle of fresh herbs.

  • 2

    Grill the chicken for about 5-6 minutes per side or until fully cooked, then let it rest before slicing.

  • 3

    In a large bowl, combine mixed greens, cherry tomatoes, and sliced cucumber.

  • 4

    Stir in the cooked quinoa and add the sliced chicken on top.

  • 5

    In a small bowl, whisk together lemon juice, olive oil, and additional herbs if desired. Season with salt and pepper.

  • 6

    Drizzle the lemon herb dressing over the salad and toss gently to combine.

  • 7

    Serve immediately and enjoy your light, zesty meal.

Lemon Herb Chicken Quinoa Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Chicken Quinoa Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Chicken Quinoa Salad

A refreshing, protein-packed salad featuring tender lemon herb grilled chicken paired with fluffy quinoa and crisp garden vegetables, dressed with a zesty lemon vinaigrette. Perfect for a light yet satisfying meal any time of the day.

NUTRITION

373kcal
Protein
41.2g
Fat
10.6g
Carbs
28g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

2 cups Mixed Greens

1/2 cup Cherry Tomatoes

1/4 cup Sliced Cucumber

1.5 tbsp Lemon Juice

1 tsp Extra Virgin Olive Oil

2 tbsp Fresh Herbs

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a grill pan or skillet over medium heat. Season the chicken breast with salt, pepper, and a sprinkle of fresh herbs.

  • 2

    Grill the chicken for about 5-6 minutes per side or until fully cooked, then let it rest before slicing.

  • 3

    In a large bowl, combine mixed greens, cherry tomatoes, and sliced cucumber.

  • 4

    Stir in the cooked quinoa and add the sliced chicken on top.

  • 5

    In a small bowl, whisk together lemon juice, olive oil, and additional herbs if desired. Season with salt and pepper.

  • 6

    Drizzle the lemon herb dressing over the salad and toss gently to combine.

  • 7

    Serve immediately and enjoy your light, zesty meal.