Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Isolate; 1/2 cup Mixed Berries; 1/2 tablespoon Chia Seeds; 1 tablespoon Honey

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously smooth and protein-packed mousse that blends tangy nonfat Greek yogurt with a touch of vanilla whey protein, studded with fresh mixed berries and a hint of chia for texture. Finished with a drizzle of honey, this dessert offers a balanced yet indulgent treat perfect for satisfying your sweet tooth while fueling your body.

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NUTRITION

Protein

39.5g

Fat

3.3g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Isolate

1/2 cup Mixed Berries

1/2 tablespoon Chia Seeds

1 tablespoon Honey

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PREPARATION

1
In a medium bowl, whisk together the nonfat Greek yogurt and vanilla whey protein isolate until smooth and creamy.
2
Gently fold in the mixed berries and chia seeds, ensuring an even distribution without breaking up the berries too much.
3
Taste the mousse; if you prefer it a bit sweeter, drizzle in the honey and gently mix until fully incorporated.
4
For an extra silky texture, let the mousse chill in the refrigerator for at least 30 minutes before serving.
5
Spoon into dessert dishes and enjoy this guilt-free, protein-boosting treat.