YOUR SOLIN GENERATED RECIPE
Egg White and Turkey Sausage Scramble with Spinach and Mushrooms
A hearty morning scramble that balances lean protein with fresh vegetables. Enjoy a light yet satisfying medley of egg whites, a whole egg, savory turkey sausage, fresh spinach, and earthy mushrooms, all lightly sautéed in a touch of olive oil.
INGREDIENTS
6 egg whites
1 whole egg
3 ounces turkey sausage
1 cup fresh spinach
1/2 cup sliced mushrooms
1 teaspoon olive oil
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Slice the turkey sausage into small pieces and add them to the skillet. Sauté for about 2-3 minutes until they start to brown.
Add the sliced mushrooms to the skillet and cook for another 2 minutes until softened.
Stir in the fresh spinach and cook until wilted, about 1 minute.
In a bowl, combine the egg whites and whole egg. Pour the eggs over the sautéed ingredients in the skillet.
Gently scramble the mixture, stirring frequently, until the eggs are fully set and everything is evenly mixed.
Season lightly with salt and pepper if desired, and serve immediately.