Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a vibrant scramble combining creamy low-fat cottage cheese, lightly sautéed spinach, and crispy turkey bacon, all brought together with the richness of a whole egg and fluffy egg whites. This wholesome breakfast boasts a satisfying taste and texture that fuels your morning with balanced protein and healthy fats.

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NUTRITION

391kcal
Protein
35.1g
Fat
26.1g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

2 Egg Whites

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Spinach

1 tablespoon Olive Oil

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PREPARATION

  • 1

    Heat olive oil in a nonstick skillet over medium heat.

  • 2

    Add spinach and sauté until just wilted, about 1-2 minutes.

  • 3

    In a bowl, whisk together the whole egg and egg whites until combined.

  • 4

    Stir in the cottage cheese gently.

  • 5

    Pour the egg mixture into the skillet and allow it to set slightly.

  • 6

    Crumble in the turkey bacon pieces and gently fold the scramble to combine, cooking until the eggs are fully set but still moist.

  • 7

    Season with salt and pepper to taste, and serve warm.

Cottage Cheese Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Turkey Bacon

Start your day with a vibrant scramble combining creamy low-fat cottage cheese, lightly sautéed spinach, and crispy turkey bacon, all brought together with the richness of a whole egg and fluffy egg whites. This wholesome breakfast boasts a satisfying taste and texture that fuels your morning with balanced protein and healthy fats.

NUTRITION

391kcal
Protein
35.1g
Fat
26.1g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

1 large Whole Egg

2 Egg Whites

1/2 cup Low-Fat Cottage Cheese

2 slices Turkey Bacon

1 cup Spinach

1 tablespoon Olive Oil

PREPARATION

  • 1

    Heat olive oil in a nonstick skillet over medium heat.

  • 2

    Add spinach and sauté until just wilted, about 1-2 minutes.

  • 3

    In a bowl, whisk together the whole egg and egg whites until combined.

  • 4

    Stir in the cottage cheese gently.

  • 5

    Pour the egg mixture into the skillet and allow it to set slightly.

  • 6

    Crumble in the turkey bacon pieces and gently fold the scramble to combine, cooking until the eggs are fully set but still moist.

  • 7

    Season with salt and pepper to taste, and serve warm.