Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Nonfat Greek Yogurt; 30 grams Whey Protein Powder (Vanilla); 100 grams Mixed Berries; 9 pieces Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A refreshing and indulgent parfait that layers creamy nonfat Greek yogurt blended with vanilla whey protein, vibrant mixed berries, and a crunchy almond topping. Perfect for a sweet treat that supports your protein needs and fits within your calorie goals.

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NUTRITION

Protein

42.3g

Fat

7.2g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Greek Yogurt

30 grams Whey Protein Powder (Vanilla)

100 grams Mixed Berries

9 pieces Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until smooth and well combined.
2
Layer half of the protein-enriched yogurt in a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Top with the remaining yogurt and finish with the almonds scattered on top for crunch.
5
Optionally, chill in the refrigerator for 10-15 minutes before serving to enhance flavors.