Crispy Whole Wheat Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

A satisfying, protein-packed quesadilla featuring lean sirloin steak sautéed with vibrant bell peppers and red onions, nestled between a crispy whole wheat tortilla. This dish offers a delightful balance of savory steak flavor, a touch of spice and sweetness from the veggies, and a satisfyingly crispy finish – perfect for a nutritious breakfast, lunch, or dinner.

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NUTRITION

385kcal
Protein
33.3g
Fat
15.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Sirloin Steak

1 medium Whole Wheat Tortilla

1 medium Red Bell Pepper

1/4 portion Red Onion

1 teaspoon Olive Oil

Salt, Pepper, Cumin (to taste)

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PREPARATION

  • 1

    Preheat a non-stick skillet or griddle over medium-high heat.

  • 2

    Season the steak with salt, pepper, and a pinch of cumin. In a separate pan, heat the olive oil over medium heat.

  • 3

    Sauté the thinly sliced red bell pepper and red onion in the olive oil until they become soft and slightly caramelized, about 4-5 minutes.

  • 4

    Grill the steak in the hot non-stick skillet for about 3-4 minutes per side for medium-rare, or cook longer to your desired doneness. Once cooked, let it rest for a few minutes and then slice thinly.

  • 5

    Lay the whole wheat tortilla flat and evenly distribute the sautéed bell pepper and onion along with the sliced steak in the center.

  • 6

    Heat the quesadilla on the skillet or griddle over medium heat, pressing down lightly with a spatula, until the tortilla is crispy and lightly browned on both sides, about 2-3 minutes per side.

  • 7

    Cut into wedges and serve warm.

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

YOUR SOLIN GENERATED RECIPE

Crispy Whole Wheat Steak and Bell Pepper Quesadillas

A satisfying, protein-packed quesadilla featuring lean sirloin steak sautéed with vibrant bell peppers and red onions, nestled between a crispy whole wheat tortilla. This dish offers a delightful balance of savory steak flavor, a touch of spice and sweetness from the veggies, and a satisfyingly crispy finish – perfect for a nutritious breakfast, lunch, or dinner.

NUTRITION

385kcal
Protein
33.3g
Fat
15.5g
Carbs
32g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Sirloin Steak

1 medium Whole Wheat Tortilla

1 medium Red Bell Pepper

1/4 portion Red Onion

1 teaspoon Olive Oil

Salt, Pepper, Cumin (to taste)

PREPARATION

  • 1

    Preheat a non-stick skillet or griddle over medium-high heat.

  • 2

    Season the steak with salt, pepper, and a pinch of cumin. In a separate pan, heat the olive oil over medium heat.

  • 3

    Sauté the thinly sliced red bell pepper and red onion in the olive oil until they become soft and slightly caramelized, about 4-5 minutes.

  • 4

    Grill the steak in the hot non-stick skillet for about 3-4 minutes per side for medium-rare, or cook longer to your desired doneness. Once cooked, let it rest for a few minutes and then slice thinly.

  • 5

    Lay the whole wheat tortilla flat and evenly distribute the sautéed bell pepper and onion along with the sliced steak in the center.

  • 6

    Heat the quesadilla on the skillet or griddle over medium heat, pressing down lightly with a spatula, until the tortilla is crispy and lightly browned on both sides, about 2-3 minutes per side.

  • 7

    Cut into wedges and serve warm.