Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all lightly enhanced with a drizzle of olive oil for a satisfying burst of flavor.

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NUTRITION

404kcal
Protein
40.9g
Fat
15.3g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup roasted Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with your preferred salt, pepper, and any additional spices.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 4

    For the broccoli, toss the half cup of broccoli with 2 teaspoons of olive oil, salt, and pepper. Roast in a preheated 425°F oven for about 15-20 minutes until tender and slightly charred.

  • 5

    Assemble the plate by serving the grilled chicken sliced over a bed of quinoa with roasted broccoli on the side.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and vibrant lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, all lightly enhanced with a drizzle of olive oil for a satisfying burst of flavor.

NUTRITION

404kcal
Protein
40.9g
Fat
15.3g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1/2 cup roasted Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with your preferred salt, pepper, and any additional spices.

  • 2

    Grill the chicken breast for about 6-7 minutes per side until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 3

    Meanwhile, prepare the quinoa according to package instructions. Once cooked, fluff with a fork.

  • 4

    For the broccoli, toss the half cup of broccoli with 2 teaspoons of olive oil, salt, and pepper. Roast in a preheated 425°F oven for about 15-20 minutes until tender and slightly charred.

  • 5

    Assemble the plate by serving the grilled chicken sliced over a bed of quinoa with roasted broccoli on the side.