Savory Ground Turkey with Fresh Vegetables and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey with Fresh Vegetables and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey with Fresh Vegetables and Creamy Avocado

Enjoy a delicious and balanced meal featuring lean ground turkey sautéed with a medley of colorful vegetables, finished with a splash of extra protein from egg whites and crowned with creamy avocado slices. A delightful blend of savory and fresh flavors that's perfect for any meal of the day.

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NUTRITION

409kcal
Protein
33.8g
Fat
23.7g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1 Egg White

1/4 Avocado

1 tsp Olive Oil

1/4 medium Red Onion

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1 cup Spinach

1/2 cup Cherry Tomatoes

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced red onion until softened, about 2 minutes.

  • 3

    Add the ground turkey to the skillet and cook until it starts to brown, breaking it up as it cooks.

  • 4

    Stir in the diced red bell pepper, zucchini, and cherry tomatoes, cooking for an additional 3-4 minutes until vegetables are tender.

  • 5

    Pour in the egg white and gently mix until well incorporated and fully cooked.

  • 6

    Reduce heat to low and toss in the spinach, stirring just until it wilts.

  • 7

    Plate the turkey and vegetable mixture and top with sliced avocado.

  • 8

    Serve immediately and enjoy your savory, nutrient-packed meal.

Savory Ground Turkey with Fresh Vegetables and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Turkey with Fresh Vegetables and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey with Fresh Vegetables and Creamy Avocado

Enjoy a delicious and balanced meal featuring lean ground turkey sautéed with a medley of colorful vegetables, finished with a splash of extra protein from egg whites and crowned with creamy avocado slices. A delightful blend of savory and fresh flavors that's perfect for any meal of the day.

NUTRITION

409kcal
Protein
33.8g
Fat
23.7g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1 Egg White

1/4 Avocado

1 tsp Olive Oil

1/4 medium Red Onion

1/2 cup diced Red Bell Pepper

1/2 cup diced Zucchini

1 cup Spinach

1/2 cup Cherry Tomatoes

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced red onion until softened, about 2 minutes.

  • 3

    Add the ground turkey to the skillet and cook until it starts to brown, breaking it up as it cooks.

  • 4

    Stir in the diced red bell pepper, zucchini, and cherry tomatoes, cooking for an additional 3-4 minutes until vegetables are tender.

  • 5

    Pour in the egg white and gently mix until well incorporated and fully cooked.

  • 6

    Reduce heat to low and toss in the spinach, stirring just until it wilts.

  • 7

    Plate the turkey and vegetable mixture and top with sliced avocado.

  • 8

    Serve immediately and enjoy your savory, nutrient-packed meal.