Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced, vibrant lunch featuring juicy grilled chicken breast paired with nutty quinoa and tender roasted broccoli, finished with a light drizzle of olive oil for an extra punch of flavor.

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NUTRITION

381kcal
Protein
40.5g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss broccoli with olive oil, salt, and pepper, then spread out on a baking sheet.

  • 5

    Roast the broccoli in an oven preheated to 400°F for 15-20 minutes, turning halfway for even cooking.

  • 6

    Prepare the quinoa as per package instructions if not pre-cooked. Fluff with a fork once cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced, vibrant lunch featuring juicy grilled chicken breast paired with nutty quinoa and tender roasted broccoli, finished with a light drizzle of olive oil for an extra punch of flavor.

NUTRITION

381kcal
Protein
40.5g
Fat
12.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1.5 tsp Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, toss broccoli with olive oil, salt, and pepper, then spread out on a baking sheet.

  • 5

    Roast the broccoli in an oven preheated to 400°F for 15-20 minutes, turning halfway for even cooking.

  • 6

    Prepare the quinoa as per package instructions if not pre-cooked. Fluff with a fork once cooked.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.