Name: Silky Greek Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 145 grams Nonfat Greek Yogurt; 1/4 cup Blueberries; 1/4 cup Raspberries; 1.5 teaspoons Chia Seeds

Silky Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt with Mixed Berries and Chia Seeds

A light, refreshing dessert that blends the creaminess of nonfat Greek yogurt with the natural sweetness of mixed berries and a subtle crunch from chia seeds. Perfect for a guilt-free treat that satisfies your sweet tooth while keeping things clean and nourishing.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

17.6g

Fat

2.8g

Carbs

17.5g

SERVINGS

1 serving

INGREDIENTS

145 grams Nonfat Greek Yogurt

1/4 cup Blueberries

1/4 cup Raspberries

1.5 teaspoons Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl.
2
Gently fold in the blueberries and raspberries to evenly distribute the fruit.
3
Sprinkle the chia seeds on top of the yogurt and berries.
4
Enjoy immediately or refrigerate for a more chilled dessert experience.