Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a serving of fluffy quinoa. This meal offers a balanced mix of lean protein, fiber-rich vegetables, and wholesome grains to keep you energized without weighing you down.

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NUTRITION

294kcal
Protein
33.7g
Fat
5.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare the quinoa according to package directions or heat pre-cooked quinoa.

  • 6

    Plate the grilled chicken breast with steamed broccoli and a serving of quinoa on the side. Enjoy while warm.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a light and satisfying lunch featuring perfectly grilled chicken breast paired with tender steamed broccoli and a serving of fluffy quinoa. This meal offers a balanced mix of lean protein, fiber-rich vegetables, and wholesome grains to keep you energized without weighing you down.

NUTRITION

294kcal
Protein
33.7g
Fat
5.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1 cup Steamed Broccoli

1/2 cup Cooked Quinoa

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired.

  • 3

    Grill the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5-6 minutes.

  • 5

    Prepare the quinoa according to package directions or heat pre-cooked quinoa.

  • 6

    Plate the grilled chicken breast with steamed broccoli and a serving of quinoa on the side. Enjoy while warm.