Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This vibrant lunch features perfectly grilled chicken breast served atop a fluffy bed of quinoa and complemented by tender, roasted broccoli drizzled with a hint of olive oil. The dish offers a satisfying balance of lean protein, complex carbohydrates, and healthful fats, creating a delicious, clean meal ideal for your mid-day refuel.

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NUTRITION

440kcal
Protein
40g
Fat
12.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions until fluffy.

  • 5

    Cut broccoli into florets, toss with a drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the broccoli for extra flavor if desired, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This vibrant lunch features perfectly grilled chicken breast served atop a fluffy bed of quinoa and complemented by tender, roasted broccoli drizzled with a hint of olive oil. The dish offers a satisfying balance of lean protein, complex carbohydrates, and healthful fats, creating a delicious, clean meal ideal for your mid-day refuel.

NUTRITION

440kcal
Protein
40g
Fat
12.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Grilled Chicken Breast

1/2 cup cooked Quinoa

1 cup roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the quinoa according to package instructions until fluffy.

  • 5

    Cut broccoli into florets, toss with a drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 400°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 6

    Plate the quinoa, top with sliced grilled chicken, and arrange the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the broccoli for extra flavor if desired, and serve immediately.