Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt; 1/2 cup mixed berries; 1/8 cup chopped almonds; 0.6 scoop vanilla whey protein powder

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Indulge in this light yet satisfying dessert featuring creamy nonfat Greek yogurt layered with a vibrant mix of sweet berries and crunchy, nutrient-packed almonds. A touch of vanilla whey protein powder boosts the protein content, making this parfait a perfect, elegant finish to your meal while keeping it balanced and appealing.

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NUTRITION

Protein

35.8g

Fat

9.8g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt

1/2 cup mixed berries

1/8 cup chopped almonds

0.6 scoop vanilla whey protein powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, mix the vanilla whey protein powder with the nonfat Greek yogurt until fully blended and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the chopped almonds evenly over the berries.
5
Top with the remaining yogurt mixture and finish with a few extra berries and a light sprinkle of almonds for garnish.
6
Enjoy immediately for a refreshing dessert or chilled for a firmer texture.