Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the satisfying flavors of a perfectly grilled chicken breast paired with tender, roasted broccoli and nutty quinoa. This dish offers a balanced and wholesome meal that's as visually appealing as it is delicious, making it a perfect fit for a healthy lunch.

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NUTRITION

417kcal
Protein
41.7g
Fat
11.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli, chopped

3/4 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Remove and let it rest.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the chopped broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and lightly charred.

  • 6

    Warm the pre-cooked quinoa if necessary, or prepare fresh quinoa according to package instructions using water.

  • 7

    Plate the grilled chicken with a side of roasted broccoli and quinoa, and serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor the satisfying flavors of a perfectly grilled chicken breast paired with tender, roasted broccoli and nutty quinoa. This dish offers a balanced and wholesome meal that's as visually appealing as it is delicious, making it a perfect fit for a healthy lunch.

NUTRITION

417kcal
Protein
41.7g
Fat
11.1g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Broccoli, chopped

3/4 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any additional preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F. Remove and let it rest.

  • 4

    Meanwhile, preheat your oven to 400°F. Toss the chopped broccoli with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and lightly charred.

  • 6

    Warm the pre-cooked quinoa if necessary, or prepare fresh quinoa according to package instructions using water.

  • 7

    Plate the grilled chicken with a side of roasted broccoli and quinoa, and serve warm.