Citrus-Garlic Chicken Breast with Roasted Sweet Potatoes and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Garlic Chicken Breast with Roasted Sweet Potatoes and Peppers

YOUR SOLIN GENERATED RECIPE

Citrus-Garlic Chicken Breast with Roasted Sweet Potatoes and Peppers

Enjoy a vibrant medley of flavors with this Citrus-Garlic Chicken Breast dish, paired with tender, roasted sweet potatoes and sweet bell peppers. The tangy brightness of lemon and the aromatic punch of garlic perfectly complement the savory chicken, creating a balanced and satisfying dinner that bursts with color and taste.

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NUTRITION

566kcal
Protein
43.4g
Fat
20.4g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

1 medium Sweet Potato

1 medium Red Bell Pepper

1 tbsp Olive Oil

2 tbsp Lemon Juice

2 cloves Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it marinate for at least 15 minutes while you prepare the vegetables.

  • 4

    Peel (if desired) and cube the sweet potato into 1-inch pieces and slice the red bell pepper into strips. Toss the vegetables with the remaining marinade ensuring they are evenly coated.

  • 5

    Arrange the chicken breast on a baking sheet lined with parchment paper. Spread the vegetables around the chicken in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, then slice the chicken and serve alongside the roasted sweet potatoes and peppers.

Citrus-Garlic Chicken Breast with Roasted Sweet Potatoes and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Citrus-Garlic Chicken Breast with Roasted Sweet Potatoes and Peppers

YOUR SOLIN GENERATED RECIPE

Citrus-Garlic Chicken Breast with Roasted Sweet Potatoes and Peppers

Enjoy a vibrant medley of flavors with this Citrus-Garlic Chicken Breast dish, paired with tender, roasted sweet potatoes and sweet bell peppers. The tangy brightness of lemon and the aromatic punch of garlic perfectly complement the savory chicken, creating a balanced and satisfying dinner that bursts with color and taste.

NUTRITION

566kcal
Protein
43.4g
Fat
20.4g
Carbs
36g

SERVINGS

1 serving

INGREDIENTS

6.5 oz Chicken Breast

1 medium Sweet Potato

1 medium Red Bell Pepper

1 tbsp Olive Oil

2 tbsp Lemon Juice

2 cloves Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour half of the marinade over it. Let it marinate for at least 15 minutes while you prepare the vegetables.

  • 4

    Peel (if desired) and cube the sweet potato into 1-inch pieces and slice the red bell pepper into strips. Toss the vegetables with the remaining marinade ensuring they are evenly coated.

  • 5

    Arrange the chicken breast on a baking sheet lined with parchment paper. Spread the vegetables around the chicken in a single layer.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the vegetables are tender and slightly caramelized.

  • 7

    Remove from the oven, let rest for a few minutes, then slice the chicken and serve alongside the roasted sweet potatoes and peppers.