Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 25g Whey Protein Powder; 1 cup Mixed Berries (approx. 150g); 1 tbsp Chia Seeds (approx. 12g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this velvety, protein-packed mousse that harmonizes creamy nonfat Greek yogurt with a subtle boost of whey protein, complemented by the fresh burst of mixed berries and a hint of nutrition from chia seeds. A refreshing, satisfying treat that’s as wholesome as it is decadent.

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NUTRITION

Protein

41g

Fat

5.5g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

25g Whey Protein Powder

1 cup Mixed Berries (approx. 150g)

1 tbsp Chia Seeds (approx. 12g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and whey protein powder. Whisk vigorously until the mixture is smooth and evenly blended.
2
Gently fold in the mixed berries, ensuring they are well distributed throughout the mousse.
3
Sprinkle in the chia seeds and stir lightly to incorporate.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand slightly and the flavors to meld.
5
Serve chilled as a refreshing, protein-packed dessert.