Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nutritious lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a fluffy serving of quinoa. This dish is both satisfying and light, balancing lean protein with wholesome carbohydrates and a touch of healthy fats.

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NUTRITION

393kcal
Protein
43.2g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat for the chicken.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F (220°C). Toss the broccoli florets in olive oil, salt, and pepper.

  • 5

    Spread the broccoli evenly on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and enjoy your balanced, nutritious lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant and nutritious lunch featuring a perfectly grilled chicken breast paired with tender roasted broccoli and a fluffy serving of quinoa. This dish is both satisfying and light, balancing lean protein with wholesome carbohydrates and a touch of healthy fats.

NUTRITION

393kcal
Protein
43.2g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat for the chicken.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    Meanwhile, preheat your oven to 425°F (220°C). Toss the broccoli florets in olive oil, salt, and pepper.

  • 5

    Spread the broccoli evenly on a baking sheet and roast in the oven for 15-20 minutes until tender and slightly caramelized.

  • 6

    Prepare the quinoa according to package instructions if not already cooked.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and quinoa, and enjoy your balanced, nutritious lunch.