YOUR SOLIN GENERATED RECIPE
Seared Turkey Breast with Steamed Broccoli
Enjoy a light yet satisfying dinner featuring tender turkey breast seared to perfection and paired with vibrant, nutrient-packed steamed broccoli. Enhanced with a drizzle of olive oil and subtle seasonings, this dish balances lean protein with heart-healthy fats for a delicate and flavorful meal.
INGREDIENTS
2.5 oz Turkey Breast
1 cup Broccoli
2 tsp Extra Virgin Olive Oil
Pinch of Salt
Pinch of Black Pepper
Pinch of Garlic Powder
PREPARATION
Preheat a non-stick skillet over medium-high heat.
Season the turkey breast lightly with salt, black pepper, and garlic powder on both sides.
Sear the turkey breast in the skillet for about 2-3 minutes per side until nicely browned and just cooked through. The goal is to maintain tenderness while achieving a flavorful crust.
Meanwhile, steam the broccoli until it is bright green and tender, approximately 5-7 minutes.
Transfer the seared turkey breast to a plate. Drizzle the olive oil over the turkey and broccoli to enhance flavor and add healthy fats.
Serve the sliced turkey breast alongside the steamed broccoli. Enjoy your balanced, lean dinner!