Grilled Chicken and Cucumber Salad with Lemon Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Cucumber Salad with Lemon Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Cucumber Salad with Lemon Dressing

Enjoy a light yet satisfying lunch featuring tender grilled chicken paired with crisp cucumber slices and a zesty lemon dressing. This refreshing salad balances lean protein with healthy fats for a meal that keeps you energized without weighing you down.

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NUTRITION

207kcal
Protein
22.1g
Fat
11.6g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

70g Chicken Breast (grilled)

60g Cucumber (sliced)

2 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 4-5 minutes per side until fully cooked. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, slice the cucumber into thin rounds or half-moons and place them in a bowl.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create the dressing.

  • 6

    Slice the grilled chicken and combine it with the cucumber in the bowl.

  • 7

    Drizzle the lemon dressing over the salad, toss gently, and serve immediately.

Grilled Chicken and Cucumber Salad with Lemon Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Cucumber Salad with Lemon Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Cucumber Salad with Lemon Dressing

Enjoy a light yet satisfying lunch featuring tender grilled chicken paired with crisp cucumber slices and a zesty lemon dressing. This refreshing salad balances lean protein with healthy fats for a meal that keeps you energized without weighing you down.

NUTRITION

207kcal
Protein
22.1g
Fat
11.6g
Carbs
3.2g

SERVINGS

1 serving

INGREDIENTS

70g Chicken Breast (grilled)

60g Cucumber (sliced)

2 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken breast for about 4-5 minutes per side until fully cooked. Let it rest for a few minutes before slicing.

  • 4

    Meanwhile, slice the cucumber into thin rounds or half-moons and place them in a bowl.

  • 5

    In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper to create the dressing.

  • 6

    Slice the grilled chicken and combine it with the cucumber in the bowl.

  • 7

    Drizzle the lemon dressing over the salad, toss gently, and serve immediately.