Name: Greek Yogurt Protein Smoothie with Cottage Cheese and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 150g Low-Fat Cottage Cheese; 100g Mixed Berries; 100ml Unsweetened Almond Milk; 0.5 tbsp Almond Butter

Greek Yogurt Protein Smoothie with Cottage Cheese and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Smoothie with Cottage Cheese and Berries

A light yet creamy dessert smoothie that blends tangy nonfat Greek yogurt with smooth low‐fat cottage cheese and a medley of fresh mixed berries. This refreshing treat is enhanced with a splash of almond milk and a hint of almond butter, delivering a balanced and satisfying finish that's indulgent yet protein-packed.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

40.2g

Fat

9.5g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

150g Low-Fat Cottage Cheese

100g Mixed Berries

100ml Unsweetened Almond Milk

0.5 tbsp Almond Butter

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Combine Greek yogurt, cottage cheese, mixed berries, and unsweetened almond milk in a high-speed blender.
2
Blend until the mixture is completely smooth and creamy.
3
Add almond butter and pulse briefly to incorporate it into the smoothie without over-blending.
4
Taste and adjust consistency by adding a splash more almond milk if desired.
5
Pour into a chilled glass and enjoy immediately as a delightful, protein-rich dessert smoothie.