YOUR SOLIN GENERATED RECIPE
Seared Cod with Steamed Broccoli and Lemon Zest
Enjoy a vibrant and satisfying dinner featuring tender seared cod infused with bright lemon zest, paired with crisp steamed broccoli. This dish highlights the delicate flavor of cod while delivering a refreshing balance of textures and a light, citrus finish.
INGREDIENTS
8 ounces Cod Fillet
1 cup Broccoli
1 teaspoon Olive Oil
Zest of 1 Lemon
Salt and Pepper to taste
PREPARATION
Pat the cod fillet dry with paper towels and season both sides with salt and pepper.
Heat a nonstick skillet over medium-high heat and add the olive oil.
Place the cod fillet in the skillet and sear for about 3-4 minutes on one side until it develops a golden crust.
Gently flip the fillet and continue searing for another 3-4 minutes, or until the fish is just cooked through and flakes easily with a fork.
While the cod is cooking, steam the broccoli until it is tender-crisp, about 4-5 minutes.
Just before serving, sprinkle the seared cod with fresh lemon zest to add a burst of citrus flavor.
Plate the cod alongside the steamed broccoli and serve immediately.