YOUR SOLIN GENERATED RECIPE
Savory Turkey Sausage and Egg English Muffin
Savor a hearty blend of a perfectly cooked turkey sausage patty, a lightly fried egg, and a toasted whole wheat English muffin, crowned with a fresh handful of baby spinach. This versatile meal offers a delightful balance of savory flavors and textures that can be enjoyed any time of day.
INGREDIENTS
1 Turkey Sausage Patty (113g)
1 Large Egg (50g)
1 Whole Wheat English Muffin (70g)
1 Cup Baby Spinach (30g)
PREPARATION
Lightly toast the whole wheat English muffin until golden brown.
In a non-stick skillet over medium heat, cook the turkey sausage patty until it reaches an internal temperature of 165°F, about 3-4 minutes per side.
In the same skillet, lightly fry the egg to your desired doneness.
Arrange the toasted muffin on a plate, layer with baby spinach, then place the cooked turkey sausage patty followed by the fried egg on top.
Serve immediately and enjoy your balanced, savory meal.