Baked Zesty Quinoa Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Zesty Quinoa Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Baked Zesty Quinoa Stuffed Peppers

Enjoy a vibrant, flavor-packed meal featuring a large roasted bell pepper stuffed with a zesty blend of quinoa, lean chicken, black beans, and a hint of fresh salsa. This dish offers a delightful balance of textures and spices, making it a satisfying option for any meal of the day.

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NUTRITION

408kcal
Protein
36.9g
Fat
8.4g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

1 large red bell pepper

1/2 cup cooked quinoa

3 ounces diced chicken breast

1/4 cup black beans

1/4 cup corn kernels

1/4 cup fresh salsa

1 tablespoon lime juice

1/2 teaspoon olive oil

Spices: chili powder, cumin, garlic powder, salt, pepper

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Prepare the red bell pepper by slicing off the top and removing the seeds and membranes.

  • 3

    In a bowl, combine the cooked quinoa, diced cooked chicken breast, black beans, corn kernels, and fresh salsa.

  • 4

    Add lime juice, olive oil, and your chosen spices (chili powder, cumin, garlic powder, salt, and pepper) to the mixture. Stir well.

  • 5

    Stuff the bell pepper with the quinoa mixture, packing it generously.

  • 6

    Place the stuffed pepper in a baking dish and cover loosely with foil.

  • 7

    Bake in the preheated oven for about 25-30 minutes until the pepper is tender and the filling is heated through.

  • 8

    Remove from the oven, let it cool slightly, and serve warm.

Baked Zesty Quinoa Stuffed Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Zesty Quinoa Stuffed Peppers

YOUR SOLIN GENERATED RECIPE

Baked Zesty Quinoa Stuffed Peppers

Enjoy a vibrant, flavor-packed meal featuring a large roasted bell pepper stuffed with a zesty blend of quinoa, lean chicken, black beans, and a hint of fresh salsa. This dish offers a delightful balance of textures and spices, making it a satisfying option for any meal of the day.

NUTRITION

408kcal
Protein
36.9g
Fat
8.4g
Carbs
52.3g

SERVINGS

1 serving

INGREDIENTS

1 large red bell pepper

1/2 cup cooked quinoa

3 ounces diced chicken breast

1/4 cup black beans

1/4 cup corn kernels

1/4 cup fresh salsa

1 tablespoon lime juice

1/2 teaspoon olive oil

Spices: chili powder, cumin, garlic powder, salt, pepper

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Prepare the red bell pepper by slicing off the top and removing the seeds and membranes.

  • 3

    In a bowl, combine the cooked quinoa, diced cooked chicken breast, black beans, corn kernels, and fresh salsa.

  • 4

    Add lime juice, olive oil, and your chosen spices (chili powder, cumin, garlic powder, salt, and pepper) to the mixture. Stir well.

  • 5

    Stuff the bell pepper with the quinoa mixture, packing it generously.

  • 6

    Place the stuffed pepper in a baking dish and cover loosely with foil.

  • 7

    Bake in the preheated oven for about 25-30 minutes until the pepper is tender and the filling is heated through.

  • 8

    Remove from the oven, let it cool slightly, and serve warm.