Name: Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/2 cup Mixed Berries; 1 tbsp Almond Butter; 1/2 scoop Vanilla Whey Protein Powder; 1 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almond Butter

Enjoy a refreshing and indulgent dessert parfait that layers creamy nonfat Greek yogurt with juicy mixed berries, a drizzle of almond butter, a hint of vanilla whey protein, and a sprinkle of chia seeds for texture and extra nutrition. This balanced treat perfectly satisfies sweet cravings while delivering a protein punch.

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NUTRITION

Protein

38.9g

Fat

13.8g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/2 cup Mixed Berries

1 tbsp Almond Butter

1/2 scoop Vanilla Whey Protein Powder

1 tbsp Chia Seeds

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the half scoop of vanilla whey protein powder until smooth and well combined.
2
In a serving glass or bowl, layer half of the protein-mixed yogurt as the base.
3
Add a layer of mixed berries, then drizzle half of the almond butter over the berries.
4
Sprinkle half of the chia seeds on top.
5
Repeat the layers with the remaining yogurt, berries, almond butter, and chia seeds.
6
Serve immediately or chill in the refrigerator for 15-20 minutes to let the flavors meld together.