Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek yogurt (245g); 3/4 cup mixed berries (110g); 2 tsp honey (14g); 1/2 tbsp almond butter (8g); 1 tsp chia seeds (5g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light and refreshing dessert that combines creamy nonfat Greek yogurt with a burst of mixed berries, a touch of natural honey, a swirl of almond butter for richness, and a sprinkle of chia seeds for added texture. This silky mousse offers a perfect balance of tangy and sweet flavors in a delightfully smooth finish.

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NUTRITION

Protein

25.9g

Fat

5.8g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek yogurt (245g)

3/4 cup mixed berries (110g)

2 tsp honey (14g)

1/2 tbsp almond butter (8g)

1 tsp chia seeds (5g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and honey until smooth.
2
Gently fold in the mixed berries, ensuring they are evenly distributed.
3
Swirl in the almond butter carefully to create light ribbons of flavor throughout the mousse.
4
Sprinkle the chia seeds on top for added texture and a nutritional boost.
5
Chill the mousse in the refrigerator for at least 30 minutes before serving to allow the flavors to meld and the chia seeds to soften.