Name: Silky Greek Yogurt with Mixed Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 160 grams Lowfat Plain Greek Yogurt; 75 grams Mixed Berries; 1 teaspoon Chia Seeds

Silky Greek Yogurt with Mixed Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt with Mixed Berries and Chia Seeds

Indulge in a luscious and refreshing dessert that pairs creamy lowfat Greek yogurt with a vibrant medley of mixed berries, crowned with a sprinkle of nutritious chia seeds. This simple yet satisfying dish strikes a perfect balance between tangy creaminess and the natural sweetness of berries, offering a delightful finish to your meal without being overly heavy.

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NUTRITION

Protein

16.5g

Fat

4.2g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

160 grams Lowfat Plain Greek Yogurt

75 grams Mixed Berries

1 teaspoon Chia Seeds

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PREPARATION

1
Spoon the lowfat plain Greek yogurt into a serving bowl.
2
Gently layer the mixed berries on top of the yogurt.
3
Evenly sprinkle the chia seeds over the berries.
4
Enjoy immediately, or chill for 10-15 minutes for a colder dessert experience.